Throughout his life, the cartilage in the spine is worn out, losing moisture, which is why micro tears appear. There is a change in the height of the discs and vertebrae began to irritate the nerves, which is why the pain occurs. Neurologist is the highest Sharipov type. In fact, neurologist is the highest Sharipov type Osteochondrosis.
Symptoms of cervical joint diseaseThe most obvious sign of cervical joint disease is pain in the neck. Usually she surpassed a closer person in the evening, especially if he spent a working day in a static position. Other alarming symptoms of cervical joint disease are the weakness of the muscles of the arm, hands, numbness of the finger, and goosebumps. In cervical spine, vertebral artery, blood supply to the brain. When the vertebrae are moved, the artery is forced, which is why the brain no longer receives a sufficient amount of blood. The consequence of this is a headache, blinking black dots (flies) in the eyes, hearing impairment and noise in the ear. They also have to warn a conscious patient.
Treatment of cervical joint diseaseRealizing one or more symptoms, you should immediately register for an appointment with a neuroscientist. He will choose the optimal treatment of cervical joint disease. If this disease is informed in a timely manner, it is likely that the treatment will be conservative. It will be enough for patients to take prescribed drugs, participate in physical therapy, exercise tools, massage and acupuncture, and of course, avoid exertion, especially lift weights. First of all, the treatment of cervical joint disease aims to eliminate pain, painkillers and local painkillers prescribed for this. After that, anti -inflammatory, anti -spasms, antioxidant therapy. After you need to restore normal blood circulation, he said that the Sharipova nerve. When treated with the drug is complete and the inflammation is removed, you can and should go to physical education in the classroom. In principle, the exercises can be done at your home. The disease was given, he went into a difficult form, the doctor could prescribe an activity. Scissors, spasticity, can be located in different parts of the body.
AidIf it suddenly goes to the back, the first thing you need to ensure the motion of the spine - lies on a hard surface. Pain syndrome can be reduced in the stomach position with a pillow under it, while it is good to extend your hands a little forward. In other cases, the posture on the back with the rollers below the lower back and the knee will be more comfortable, so the legs are bent at an angle of about 90 degrees. Gel and ointment with anti -inflammatory drugs will help relieve pain in an attack. In the acute phase, the products that heat up are contraindicated, because they have a stimulating effect, increase blood flow and can enhance local edema and compress nerve roots. It is necessary to be especially cautious in the cervix, because the use of those vehicles can lead to hypertension, he explains the Sharipova nerve house. Massage should not be performed in a serious process. As soon as the neck stopped, you should consult a doctor.
When should I go to the doctor?If you have the first symptoms of cervical joints and they never overcome within 2-3 days, and even worse, newcomers have been added, should contact a neuroscientist. Among the alarming symptoms are weak in the legs and numbness of the body below the chest, urinating and fever. If available, it is necessary to eliminate a more serious pathology. There are many diseases that can manifest in the neck and imitate the cervical bone, but at the same time serious and even death. These are tumors, abscesses, tuberculosis of the spine, narrowing of the spine, a neuroscientist, candidate for health sciences. Only doctors can determine exactly what causes pain in the neck.
Can I contact a massage staff?Without contraindications, it is even necessary. Do not massage people with serious pain in the neck, there are signs of nerve root compression, shortness of breath and some other disorders. If the doctor guarantees that you don't have these problems, you can go to massage. But health should not be trusted with a rich expert, he must have a diploma of a massage employee and work in a health organization. A skillful hands of an expert will help improve blood and ligament supply, accelerate tissue regeneration, relieve pain and eliminate muscle spasms. But alas, alas, unable to cure the disease.
Why is an orthopedic pillow needed?Modern people, as a rule, does not work in most working days, which is why it is tortured by the pain in the back. The unfortunate spine can rest only at night, provided that a person sleeps on the right pillow. A full dream on an orthopedic pillow and an orthopedic mattress is needed to reduce the load and restore the maximum physiological position of the spine at least during sleep, neurological experts, and health science candidates. The edges under the neck are appropriate.
Gymnastics for cervical bone disease at homeYou can improve blood circulation in the cervical spine at home and at work, sit in front of your computer. Fitness for cervical joint disease includes a series of simple exercises
1. Stand or sit slowly turn to the right and left. Repeat 5-10 times.
2. We lower our heads, as if trying to press the chin into the chest. More than 5-10 times.
3. We raise our heads, and chin at the same time. 5-10 times.
4. We sit down and put the palm on the forehead. We started tilting our heads forward, creating resistance with your palms. In this confrontation, we spent 10 seconds, then we rested. Repeat 10 times.
5. Similar to the previous exercise, only now we put the palms to the temple and intervene in the head with the head to lean aside. Count the motion of the head within 10 seconds. Repeat 10 times.
To prevent disease, the implementation of swimming motions is sufficient daily, occasionally turning and tilting heads, and even better - making overall charging in the morning.